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That’s more salt than you’ll find in 5 bags of Doritos!
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So get started today by flavoring your meals with these spices that help you lose belly fat!
And for more tips onfat loss, here are15 Underrated Weight Loss Tips That Actually Work.
Ginger
If you plan on buying fresh ginger, here’sThe Single Best Way to Store Ginger.
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Black Pepper
Does Black Pepper Help With Weight Loss?
We Have The Answer.
Cinnamon
Cinnamoncontains powerfulantioxidantscalled polyphenols that are proven to alter body composition and improve insulin sensitivity.
Sprinkle cinnamon in your morning oats and smoothies for a smaller waist, fewer cravings, andappetite control.
A study published in theAmerican Journal of Clinical Nutritionfound that daily consumption of capsaicin improved abdominal fat loss.
Mustard Seed
Addmustardto your meal, and feel the burnliterally!
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The Zero Belly benefits can be attributed to allyl isothiocyanates, phytochemicals that give the mustard its characteristic flavor.
That means avoiding anything that’s neon yellow or honey-based.6254a4d1642c605c54bf1cab17d50f1e
Not sure which one to buy?
Here areThe Best & Worst Store-Bought MustardsRanked.
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