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But, what remains clear is that ketchup always lands somewhere at the top.
Rachel Linder/ Eat This, Not That!
But, there is a downside.
“Many standard ketchup varieties contain around 170 mg of sodium per serving,” she additionally notes.
“Primal Kitchen Organic Unsweetened Ketchup is made with zero corn syrup or artificial sweeteners,” Manaker explains.
Fody Foods
And, it’s not just trained dietitians like Manaker that hold the ketchup recipe on a pedestal.
The original Fody ketchup is also made with real organic cane sugar.
But, Manaker explains that what’s most important is what’s missing from every bottle.
Fody Foods
With Fody, artificial colors and flavors are never on the menunor are onions or garlic.
And, according to Manaker, thebrand’s plant-based ketchupis one you definitely want in your fridge.
“Organicville ketchup is made with agave nectar and organic tomatoes,” she says.
Organicville
“It also contains less sodium than many other ketchup choices and it tastes great!”
Every savory drop of the Organicville option is also non-GMO and gluten-free.
Thrive Market is a subscription-based grocery delivery service that focuses solely on organic, sustainably-sourced, and non-GMO products.
Thrive Market
“Heinz No Added Salt ketchup is perfect for those on a low sodium diet,” Manaker says.
“With only 5 mg of sodium per serving, using this ketchup variety is a no-brainer.”
Heinz
