A bowl of chili can be a well-balanced meal all by itself."
Saltines aren’t the only crackers to watch out for.
“Oyster crackers are also commonly served with chili,” Best explains.
Shutterstock
“Tortilla chips and whole grain crackers are ideal substitutes for refined carb-based crackers,” Best says.
“Finding low-sodium options of these alternatives will help to improve this concerning area as well.
Bacon
Baconhas come under fire for years due to its high saturated fat and salt content.
Shutterstock
It can easily overload any meal with fat, and chili is no exception.
“Consider using turkey bacon, or adding smokiness in other ways with seasonings or charred vegetables.”
“Choose low-fat options or top with Greek yogurt,” Sokolowska recommends.
Shutterstock
“In that instance, I would recommend skipping the cheese altogether.”
“This is because they are rather easy to ‘overdo.'”
By taking matters into your own hands, it’s possible for you to supercharge your chili.
