In fact, we are year-round iced coffee drinkers over here.

“Thirty-four grams of sugar is nearly nine teaspoons added sugar.

Unfortunately, many of these options are full of sugar and strange ingredients.

drinking iced coffee

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While this may sound tempting, Young suggests skipping this one if you’re able to.

In fact,recent researchhas found a potential association between sucralose and obesity, inflammation, and even diabetes.

However, this one is loaded with sugar.

Starbucks Bottled Frap

Courtesy of Amazon

That way, you’ve got the option to control your portions more easily.

“One bottle contains a whopping 40 grams of sugar.

You don’t need 40 grams of sugar to make a delicious cup of iced coffee!

International Delight

Courtesy of International Delight

Monster Cold brew

Chobani cold brew

dunkin iced coffee

Courtesy of Walmart