In fact, we are year-round iced coffee drinkers over here.
“Thirty-four grams of sugar is nearly nine teaspoons added sugar.
Unfortunately, many of these options are full of sugar and strange ingredients.

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While this may sound tempting, Young suggests skipping this one if you’re able to.
In fact,recent researchhas found a potential association between sucralose and obesity, inflammation, and even diabetes.
However, this one is loaded with sugar.

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That way, you’ve got the option to control your portions more easily.
“One bottle contains a whopping 40 grams of sugar.
You don’t need 40 grams of sugar to make a delicious cup of iced coffee!

Courtesy of International Delight



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