In fact, there are some popular holiday drinks that contain more fat than a cheeseburger!
These fats are considered healthy and are known to help contribute to ahealthy heartand brain.
On the other hand,saturated and trans fatsare two types of fats that should be limited.
Olivia Tarantino/Eat This, Not That!
Don’t worry, it doesn’t mean you’re able to’t treat yourself from time to time.
Starbucks Peppermint Mocha, Venti
Fat per drink:18g fat, 11g saturated fat6254a4d1642c605c54bf1cab17d50f1e
At No.
5 on our list with the least amount of fat, is theVenti Starbucks Peppermint Mocha.
McDonald’s
This cozy coffee beverage is full of holiday cheerand fat.
And around the holidays, thefrozen peppermint mocha latteis a popular choice.
If you’re trying to monitor your calories from fat, you may want to go with another choice.
Courtesy of Starbucks
An 850 calories, thisspicy mochapacks in 46 grams of fat and 29 grams of saturated fat.
Courtesy of Krispy Kreme
Courtesy of IHOP
Caribou Coffee
Courtesy of Shake Shack
