Contrary to popular belief,lowering your cholesterolis not as simple as cutting out butter and eggs.

Choose thesehigh-protein optionsthat may also influence your cholesterol!

Ground turkey and kidney beans are the stars of the show here.

chickpea quinoa soup

Marty Baldwin

Substituting turkey offers a leaner protein source here.

Thus, decreasing calories and possibly affecting weight-related cholesterol values.

Get the recipe fromAmbitious Kitchen.

healthy turkey chili

Courtesy of Ambitious Kitchen

This nut-and-seed combo offers a triple threat solution to high cholesterol values.

Get the recipe fromWell Plated by Erin.

Get our recipe forAir Fryer Egg White Frittata.

peanut butter protein balls

Courtesy of Well Plated by Erin

Get our recipe forSnickerdoodle Protein Muffins.

egg white frittata

James Stefiuk

chickpea quinoa soup

Marty Baldwin

snickerdoodle mini muffins

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