“Dear Vegetarians,” readsArby’s open letterto the cruelty-free crowd.

Eat This Instead!

you’re free to indulge in the marketing hype for nearly half the sodium of the sandwich above.

Arby’s

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You’ll save even more caloriesand savor the bacon flavor moreif you toss one half of the king-sized bun.

The honey-wheatbreadalone contains a staggering 380 calories and the same amount of sugar as a Hostess Ho Ho!

How can this be on this list?

arbys brown sugar bacon and roast beef

Arby’s

It’s healthy!"

Well, yes, typically they are.

Despite the health halo, the dressing in the chicken salad adds unnecessary calories and trans fats.

arbys roast turkey ranch and bacon sandwich

This is the healthiest order at Arby’s, and one of the most delicious.

And bonus, it has bacon!

Drink This Instead!

arbys roast turkey and swiss sandwich

We’ll take that over a soda any day.

Image:James R. Martin/Shutterstock.com

arbys pecan chicken salad sandwich

arbys jamocha shake

Arby’s