Returning to the Marvel Universe in the just premieredDr.
Strange in the Multiverse of Madness, Rachel McAdams looks better than ever.
So, how has she stayed soin shapeover the years?
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Well, Rachel has a fewhealthy habitsthat she follows.
She mixes it up.
Unlike somecelebs who swear by consistency, Rachel actually likes to change up her day-to-day meals.
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“I like to learn about new things and try out new things,” she toldTRAIN for HER.
“I’m finding it so much easier now to eat healthily on the go.
I think there are a lot more tasty options.”
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Luckily, Rachel’s tried enough healthy foods to know what works best for a busy schedule.
She eats balanced meals.
Balance is key for theDr.
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She’s not afraid to treat herself.
Rachel has some Italian cuisine favorites, and she treats herself to them every now and then.
Rachel also obsesses over Bannock, a traditional Canadian dish, according toFoodiamo.
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Italian dessert and Canadian bread?
Count us in!6254a4d1642c605c54bf1cab17d50f1e
She gets her greens in.
On a day-to-day basis, Rachel makes sure she eats a lot of veggies.
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Veggies keep the actress feeling healthy and energized.
“I eat a lot of greens and seeds,” she toldTRAIN for HER.
She figured out diets that don’t work for her.
Trial and error was all part of the journey for Rachel.
I just ate pastaI was the most unhealthy vegetarian ever!"
Want to know more about how celebs stick to healthy diets?
Check out8 Eating Habits Blake Lively Swears By to Stay in Shape.
