Kentucky Fried Chickenpromises finger-lickin' good chicken but it never said anything about nutrition.
We consulted a few of our favorite dietitians and asked if there are any healthy KFC menu items.
Original Recipe Chicken: Whole Wings
KFC discontinued its grilled chicken wing option.
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Without gravy, the smallest size of mashed potatoes clocks in at 110 calories and contain very few ingredients.
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She recommends getting creative by ordering your own assortment of veggie-packed side dishes and calling that a meal.
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