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But there’s another reason why she continues to make headlinesher stunning beauty.
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At 65-years-old Pfeiffer looks flawless, but works hard at staying healthy and age-defying.
“You have to eat right,” she toldThe Express.
“You have to exercise.
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You have to get sleep.
We’re always looking for that magic bullet and they don’t exist.”
So here’s how she does it.
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These same foods can also create a feeling of satiety after eating, preventing overeating of high-calorie foods.
It is and Pfeiffer doesn’t skip it.
Riverence Trout Eggs, Avocado, Chestnut Bread, Turmeric & Cayenne Pepper."
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Fish is an excellent source of protein that can decrease the risk of certain diseases, according to experts.
“These are essential fats that play important roles in brain health, heart health, and inflammation regulation.
Moderation is important to have because depriving yourself can lead to yo-yo weight loss and gain.
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