We already know whichchicken sandwiches rank healthiest to least healthiest, but what about the ingredients?
Not all fast-food chicken is 100% meat.
Some chicken patties are filled with additives like textured vegetable protein or soy products.
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This marinated boneless chicken breast is served on a multigrain bun with lettuce and tomato.
The marinade includes ingredients like garlic, onion, sugar, vinegar, and oil.
This chicken sandwich avoids MSG and is low in sodium compared to many other fast-food chicken sandwiches.
Chick-fil-A
Shake Shack
Courtesy of Wendy’s
Church’s Texas Chicken/ Facebook
Bill G./ Yelp
