Breakfastis one of the most crucial parts of your day.

If you want to get more protein during yourmorning meals, we’ve got you covered.

Eggs

Eggsare an amazing way to start your morning off right.

eating breakfast

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Not only are they versatile, but they’re full of health benefits as well.

“Walnuts contain healthy fats, fiber, and plant-based protein -the trifecta of nutrients for weight management.

greek yogurt

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eggs and toast breakfast

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making protein shake

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walnuts

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chicken sausage

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