We all want a flat and toned tummy.
Fortunately, achieving this goal doesn’t require neverending crunches or costly gym memberships.
Now, let’s explore Murdock’s top five bodyweight exercises to lose belly fat.
Photo: Shutterstock. Design: Eat This, Not That!
Each of these exercises is your golden ticket to a flatter and firmer midsection.
It strengthens your chest, shoulders, arms, and core while helping you shed those extra pounds.
If you want to spice it up, try variations like diamond pushups or incline pushups.
Shutterstock
These exercises target different muscle groups and keep your workouts exciting.
To keep things interesting, experiment with side planks or forearm planks.
These variations help with weight loss, tone your obliques, and build endurance.
Shutterstock
Shutterstock
