(“Hello, quinoa, leafy greens, and egg whites.")
But these aren’t just any ordinary baked oats recipe ideas.
Why baked oats?
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Baked oats can be a great vehicle for weight loss for a few reasons.
Oats are high-fiber foods, which promote satiety and prevent overeating.
First and foremost, as a whole grain, oats are incredibly high in fiber.
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Baked oat recipes allow you to add more weight loss-promoting ingredients to your meal.
However, this couldn’t be further from the truthnot when you’re whipping up a baked oats recipe.
Ready to get inspired?
Check out these five delicious baked oat recipes!
That’s about eight times more fiber than what you’d get from eating acarrot cupcakeor even acarrot muffin!
