Whipping up acasseroleis typically a fast, cheap, and convenient solution to get dinner on the table.

But they’re all too often subjected toprocessed foodslike cans of cream-of-something soups and shredded, waxy cheese.

you’re able to easily make it at home, and it won’t weigh you down.

potluck casserole

Courtesy of The Weary Chef

This is home-cooked comfort food at its finest.

Get our recipe forBaked Ziti.

Get our recipe forChicken Pot Pie.

Healthy baked ziti

Mitch Mandel and Thomas MacDonald

Get our recipe forGreen Bean Casserole.

Get our recipe forChicken Sausage Lasagna.

Get our recipe forTurkey Meatloaf.

Low-calorie chicken pot pie

Mitch Mandel and Thomas MacDonald

Get our recipe forSpicy Macaroni and Cheese With Jalapenos and Prosciutto.

Get our recipe forRed Chile Chicken Enchiladas.

You’re going to want to make this mushroom and sausage frittata recipe all the time.

Vegetarian green bean casserole

Mitch Mandel and Thomas MacDonald

Get our recipe forSausage and Mushroom Frittata.

Get our recipe forBlueberry Peach Cobbler.

Get our recipe forApple-Sausage Stuffing.

Low-calorie sausage lasagna

Mitch Mandel and Thomas MacDonald

You could even put the pork on a sandwich.

Get our recipe forRoast Pork Loin Recipe, Porchetta-Style With Lemony White Beans.

Plus, the extrakalesneaks in even more nutrients into the meal.

Paleo turkey meatloaf

Mitch Mandel and Thomas MacDonald

Get our recipe forBBQ Pork Shepherd’s Pie With Sweet Potato Topping.

But our version keeps the calories low and bakes right in that casserole dish fo yours.

It’s a win-win!

Article image

Mitch Mandel and Thomas MacDonald

There are so many flavors going on, and each of them complements the others perfectly.

Get our recipe forFudgy Raspberry Brownies.

Get our recipe forShakshuka.

Healthy chicken and red chile enchiladas

Mitch Mandel and Thomas MacDonald

Get our recipe forVegan Sausage and Vegetables.

Keto Cheeseburger Casserole

Healthy casserole recipes are a great make-ahead meal.

you might meal prep small portions of this recipe, and freeze in small freezer-to-oven-friendly containers.

Paleo sausage frittata with mushrooms

Mitch Mandel and Thomas MacDonald

It’s also great for parties with gluten-free guests.

Get our recipe forKeto Cheeseburger Casserole.

Get our recipe forGreen Machine Veggie Casserole.

Healthy blueberry-peach cobbler

Mitch Mandel and Thomas MacDonald

The Best Copycat Panera Broccoli Cheddar Soup Recipe

Pumpkin Bread Pudding

More dessert healthy casserole recipes?

Yes, c’mon!

Get our recipe forPumpkin Bread Pudding.

Healthy apple-sausage stuffing

Mitch Mandel and Thomas MacDonald

Vegetarian-Friendly Stuffed Tomatoes

Use your casserole dish to bake these stuffed tomatoes!

Get our recipe forVegetarian-Friendly Stuffed Tomatoes.

Get our recipe forSteak Nachos.

Paleo roast pork loin with white beans

Mitch Mandel and Thomas MacDonald

Use a larger ramekin if you’d prefer two eggs for breakfast.

Either way, we suggest some whole-wheat toast to dip directly into the dish.

Get our recipe forBaked Eggs With Mushroom and Spinach.

Paleo bbq pork shepards pie

Waterbury Publications, Inc.

Crock-Pot Chicken Enchilada Casserole

Who says healthy casserole recipes actually be made in a casserole dish?

Why not make a casserole in yourslow cookerinstead!

The taste of all of these ingredients is out of this world.

fudgy raspberry brownie on white plate with fork

Waterbury Publications, Inc.

You don’t need a ton of spices to make it!

Let the spices and flavor from the enchilada sauce do the work for you.

Get our recipe forCrock-Pot Chicken Enchilada Casserole.

Paleo casserole shakshuka dish in a skillet with parsley

Rebecca Firkser/Eat This, Not That!

Whole30 Date Squares

Having added sugars onWhole30is a big no-no.

Get our recipe forWhole30 Date Squares.

Get our recipe for theLoaded Vegetable Frittata.

vegan sausage sheet pan

Carlene Thomas/Eat This, Not That!

Why not roast a whole chicken with some root vegetables and eat it for dinners all week?

Get our recipe forHerb Roast Chicken With Root Vegetables.

A nacho is not a nacho without cheese, after all.

keto cheeseburger casserole 2

Carlene Thomas/Eat This, Not That!

Get our recipe forChicken and Black Bean Nachos.

Pesto Chicken

Use the casserole dish to prep some pesto chicken!

This is a picture-perfect keto diet meal: chicken breasts topped with mozzarella cheese and pesto sauce.

whole30 veggie casserole with slice popped out

Posie Brien/Eat This, Not That!

Get our recipe forPesto Chicken.

This dish features butter, heavy cream, cheese, eggs, and prosciutto.

Can you think of anything more appropriate for a keto breakfast?

two bowls of pumpkin bread pudding with spoons on wire rack and wooden background

Jason Donnelly

Get our recipe forKeto Eggs Baked in Cream With Prosciutto, Parmesan, and Basil.

The easy way to make healthier comfort foods.

As it turns out, Popeye was onto something when he boasted about this leafy vegetable.

Vegetarian stuffed tomatoes

Mitch Mandel and Thomas MacDonald

Spinach contains plant-based omega-3s and disease-fighting nutrients like lutein and folate.

Fend off muscular degeneration, heart disease, stroke, obesity and osteoporosis with this hearty casserole dish.

Get the recipe fromWeary Chef.

Steak nachos

Mitch Mandel and Thomas MacDonald

And don’t sweat the sugar count.

Get the recipe fromLove Family and Home.

Get the recipe fromRachel Cooks.

Baked eggs with mushroom and spinach

Mitch Mandel and Thomas MacDonald

For more ways to enjoy your favorite protein, check out these35 Best-Ever Chicken Recipes for Weight Loss!

Get the recipe fromThe Seasoned Mom.

Always check that to check labels before you smother your meat in a potentially saucy nightmare.

chicken enchilada casserole in bowl

Kiersten Hickman/Eat This, Not That!

Completely smitten with BBQ?

Check out these18 Delicious BBQ Chicken Recipes That Won’t Ruin Your Diet.

Get the recipe fromGimme Some Oven.

a slice of a date square popped out of a large pan

Posie Brien/Eat This, Not That!

Pepperoni Pizza Cauliflower Casserole

Instead of splurging on a regular pie, make this instead.

However, you consume nearly double that with just two slices of pizza!

Get the recipe fromCloset Cooking.

loaded vegetable frittata in cast iron skillet with slice on plate and fork

Jason Donnelly

Aside from chicken and veggies, there’s not much to brag about.

However, this recipe won’t leave you unbuttoning your pants and it comes together in minutes.

If you’re looking to reduce fat counts, substitute gut-friendly nonfatGreek yogurtin place of sour cream.

Paleo her roast chicken with root veggies

Mitch Mandel and Thomas MacDonald

Thanks to its tangy flavor, you won’t even notice the difference.

Get the recipe fromPlain Chicken.

Veggie Loaded Breakfast Casserole

Hot sauce swag?

Low-calorie nachos with chicken and black beans

Mitch Mandel and Thomas MacDonald

Yep, this veggie casserole is tricked out in the fiery sauce.

Get the recipe fromLittle Spice Jar.

For more fit foods, check out these25 Best Foods for a Toned Body!

keto pesto chicken

Waterbury Publications, Inc.

Get the recipe fromMel’s Kitchen Cafe.

Get the recipe fromEat Yourself Skinny.

Thisfood additivecan derail everything from brain power and heart health to sexual function.

baked eggs in cream with prosciutto parmesan basil

Waterbury Publications, Inc.

Get the recipe fromCotter Crunch.

(Coconut oil, old fashioned oats, sweet potato, cinnamon and more!)

Plus, it’s great for building muscle!

potluck casserole

Courtesy of The Weary Chef

Get the recipe fromWell Plated.

Teriyaki Chicken and Rice Casserole

Transport your taste buds to Japan with this teriyaki casserole.

Get the recipe fromEmily Bites.

oatmeal casserole

Courtesy of Love of Family and Home

Get the recipe fromPinch of Yum.

Tex Mex Spiralized Sweet Potato Chicken Casserole

Spiralizers have transformed the world of health foodies world.

If you’ve never had the pleasure of using the fun gadget, here’s your chance!

turkey stuffed pepper casserole

Courtesy of Rachel Cooks

Get the recipe fromGimme Delicious.

“cheat meals”).

Try incorporating this mouthwatering meal into next Sunday’s brunch.

dump and bake chicken parm casserole

The Seasoned Mom

After all, French toast and pumpkin create only one thingheaven.

Cabbage Roll Lasagna

No noodles here.

Just rice, cabbage, garlic, ground turkey, tomato sauce, Italian seasoning, and parmesan.

greek casserole

Courtesy of Cookie Canuck

Get the recipe fromGrounded and Surrounded.

Plus, they’re low in calories, super accessible, and won’t break your budget.

Pair this skinny side dish with a lean protein for a satiating flat belly meal.

bbq chicken quinoa casserole

Courtesy of Gimme Some Oven

Casseroles are the easiest way to combine healthy ingredients in one dish.

A previous version of this article was originally published on September 26, 2017.

pizza casserole

Courtesy of Closet Cooking

chicken pot pie bake

Courtesy of Plain Chicken

veggie loaded breakfast casserole

Courtesy of Little Spice Jar

sweet potato bacon apple casserole

Courtesy of Mel’s Kitchen Cafe

caprese casserole

Courtesy of Eat Yourself Skinny

Article image

Courtesy of Cotter Crunch

spaghetti squash casserole

Courtesy of Eat Yourself Skinny

sweet potato casserole

Courtesy of Well Plated

teriyaki chicken and rice casserole

Courtesy of Emily Bites

quinoa casserole

Courtesy of Pinch Of Yum

tex mex casserole

Courtesy of Gimme Delicious

pumpkin French toast casserole

Courtesy of Little Spice Jar

cabbage rolls lasagna

Courtesy of Grounded and Surrounded

green bean casserole

Courtesy of Gimme Some Oven