And for more, check outWhat Happens to Your Body When You Drink a Smoothie Every Day.
Yep, it’s a true triple-threat.
Andginger has tons of health benefitsranging from aiding in digestion and even helping fight against cancer.
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Tofu Scramble
Who needs eggs when you could create a delicious scramble out of tofu?
Breakfast Pizza
No matter how old you are, those pizza cravings still hit you.
A way to get your pizza fix is by having it for breakfast withour recipe.
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Hummus on English Muffins
Ditch the toast and start your day with some whole-grain English muffins.
Fruit Salad
Breakfast doesn’t have to be complicated.
Nice Cream
Ice cream for breakfast?
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Don’t mind if you do.
Blend up the mixture, and toss in a little raw cacao for a boost of body-protecting antioxidants.
It’ll hit the spot and won’t make your stomach hurt.
Mitch Mandel and Thomas MacDonald
Tofu Omelet
Ascrambleisn’t the only thing you’re able to make with tofu.
while you’re at it.
In the morning, top it with some nuts and berries and it’s all ready to eat.
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French Toast
French toast is a breakfast staplebut it’s not typically the healthiest.
Peanut butter can also helplower your risk of deathandreduce your risk of throw in 2 diabetes.
Because it doesn’t contain dairywhichcan cause inflammationyou’ll keep your gut happy all day long.
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For an extra-healthy lineup, combine ahandful of spinach, some kale, a green apple, and pineapple.
Breakfast Tacos
Tacos are totally acceptable to eat first thing in the morning.
And that’s sayin' a lot.
Mitch Mandel and Thomas MacDonald
Smoothie Bowl
Don’t want to sip on your morning smoothie through a straw?
Have it in bowl-form and eat it up with a spoon.
We add fiber-rich black beans as 1/2 cup of black beans alone contains 21 grams of protein.
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Turmeric Oats
The next time you make yourself a bowl of oatmeal, sprinkle in some turmeric.
The spice has been used for its medicinal properties for centuries, and its health benefits are seriously impressive.
Then make them just as you would normal pancakes.
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They’re light, full of vitamins, and taste delicious.
One delicious combo to try from theCotter Crunch?
Brown rice, blueberries, and peanut butter.
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And how can your day not be great after that?
Breakfast Quesadilla
Is there anything more delicious than quesadillas?
Pumpkin Pie Oatmeal
This time of the year, pumpkin is everywhere.
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So why not dress up your oatmeal for fall, too?
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Mitch Mandel and Thomas MacDonald
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Mitch Mandel and Thomas MacDonald
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