Is there ever a bad time to order a pizza?
Unfortunately, not all pizzas are created the same when it comes to ingredients andnutritional value.
The good news is that fast-food pizzas can be made a bit healthier by making a few tweaks.
Courtesy of Pizza Hut
She also points out that you should watch out for high-sodium sauces, like garlic tomato sauce.
“Just remember to always eat in moderation!”
but it’s a whole other story when it comes to nutrition.
Courtesy of Pizza Hut
“They should be enjoyed in moderation, as part of an overall healthy diet,” Sabat adds.
Papa Johns Epic Pepperoni Epic Stuffed Crust Pizza
Cheese, cheese, and more cheese.
“Additionally, avoid pizzas with multiple layers of dough, which can increase the calorie and fat content.
Papa Johns Pizza / Facebook
It is also important to pay attention to the portion size,” says Sabat.
Courtesy of Pizza Hut
Courtesy of Little Caesars
