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Compared to other organs, the liver has a great capacity to regenerate itself after damage.
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To help keep your body in prime condition, here are the four worst eating habits for your liver.
For example, whole grain bread has more essential nutrients, like fiber, intact compared to white bread.
The Best Bread to Lose Abdominal FatRanked!
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Eating fried foods too often
French fries, chips, and pastries, oh my!
When cooking at lower temperatures, olive oil is a great option packed with healthy fats.
For example, cruciferous veggies like Brussels sprouts were found toincrease the functioning of detoxifying enzymes in the liver.
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Additionally, antioxidants found in berries, grapes, grapefruit, and cactus pear fruit demonstrateliver-protective abilities.
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