If you need a little something to spice up, well, just about anythingsriracha is the obvious answer.

Sriracha stands apart from otherhot saucesbecause of its thickness and sweet garlic-y taste.

And, nutritionally, there’s not much there.

Sriracha

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One teaspoon of srirachahas 6 calories, 1.2 grams of carbohydrates, and 138 milligrams of sodium.

Read the original article onEat This, Not That!

You could lose weight.

Sriracha bottle

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You could have an allergic reaction.

Some brands of sriracha use sodium bisulfite as a preservative.

Sulfite allergies are most common in people who also have asthma, according to theCleveland Clinic.

fresh sriracha sauce

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It might make you poop.

If spicy foods tend to run right through you, you’re not alone.

“You may even notice you have ‘spicy’ poops,” adds Sauceda.

sriracha bottles at grocery store

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It could give you heartburn.

If you’re no stranger to acid reflux, eating sriracha could make your symptoms worse.

This can make your heartburn even more painful.

sriracha sauce

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Between your stomach and esophagus is a little flap called the esophageal sphincter.

This flap should stay closed to keep stomach acid from entering your esophagus.