In fact, theSchwab 2019 Modern Wealth Surveyasked participants what they would do with $1 million.
Fifty-four percent revealed they’d spend it on travel, a house, or a car.
Many individuals find the mere thought of traveling incrediblystressful.
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If this sounds all too familiar, get ready to take some notes.
We spoke with an expert and are here to share four productive steps to overcome travel anxiety.
But in this case, it’s explicitly sparked by traveling.
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Prepare for your trip as much as possible.
Something as simple as distracting yourself while traveling can really help.
“Having some of your favorite activities on hand can feel comforting if you are experiencing anxiety while traveling.
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Doing so may help you feel more comfortable and way less stressed.
Close your eyes, and picture yourself enjoying your travel destination.
Re-focus if dwelling on a “worst-case scenario” is your spark.
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It’s important to do what brings you comfort and ease.
Dr. Patel-Dunn gives a few examples.
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