That’s when multivitamins might enter the picture.

But how do you know if you need a multivitamin?

Among those individuals, five million deal with iron deficiency anemia.

taking a multivitamin

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They also suggest seeing a doctor if this is the case.

On top of that, it can take months to heal and even years to fully repair injured bones.

Moriarty says that “If you notice that you’re getting injured easily, taking a multivitamin may help.

woman exhausted during workout

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sick women sneezing into tissue while laying down

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