One of the biggest misconceptions when you havediabetesis that your meals can’t be tasty and easy to make.

When creatingbreakfast ideas for diabetics, finding an appropriate recipe can be challenging.

Once you do find that recipe, you want to double-check that it is well-balanced.

egg muffins with spinach and feta

Alison Lima / Diabetes Create Your Plate Meal Prep Cookbook

Fresh or no-sugar-added canned peaches work beautifully in this recipe.

Get the recipe forCrunchy Peach Parfaits.

Pecan Pie Muffins

The cinnamon and nutmeg in these muffins will have your entire home smelling incredible.

crunchy peach parfaits

Alison Lima / Diabetes Create Your Plate Meal Prep Cookbook

The entire batch is made with only two tablespoons of butter and complemented with healthy fat, canola oil.

Get the recipe forPecan Pie Muffins.

Egg Muffins with Spinach and Feta

Get the recipe forEgg Muffins with Spinach and Feta.

pecan pie muffins

Alison Lima / Diabetes Create Your Plate Meal Prep Cookbook

Plus, the yolk provides almost half the protein of your egg.

almond cherry smoothie

Alison Lima / Diabetes Create Your Plate Meal Prep Cookbook

egg muffins with spinach and feta

Alison Lima / Diabetes Create Your Plate Meal Prep Cookbook