Sometimes, fast food is the answer.

Need a meal that you’re free to grab on the go during the lunch rush?

Low on cash today but just don’t have the energy to cook something tonight?

mcdonalds drive thru

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In these cases, swinging by the drive-thru of yourfavorite fast-food chaincan be the best solution.

However,certain chains carry healthier alternativesand may have better choices than others when it comes to nutrition.

Now with over40,000 locationsworldwide, this mega chain is here to stay.

McDonald’s hamburger

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“For example, their chicken nuggets contain several synthetic ingredients.”

She adds that “Many menu items are deep-fried, leading to excessive calorie and fat content.”

Let’s look at theirTriple Smoky BBQ Bacon Buford Burger, for instance.

Burger King burger and fries

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Despite its popularity, some dietitians suggest going elsewhere when it’s fried chicken you’re craving.

Checkers:Rallys fries

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KFC fried chicken

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