While fuller cheeks can be a result of weight gain, they can also be a product of inflammation.

We’ve put together four exercises to get rid of chubby cheeks you should add to your routine ASAP.

Continue tapping around the eyes, and slowly make your way down your face toward your jaw.

woman demonstrates face yoga to get rid of chubby cheeks

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Continue with this sweeping motion up the cheek toward the cheekbone.

Suck your cheeks and lips in, and attempt to smile.

Hold for five seconds, and then relax.

woman performing face tapping exercise to get rid of chubby cheeks

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5 Exercises To Lose Arm Fat Fast That Trainers Swear By

4.

Lion’s Breath

This Pranayama breathwork supports stretching and releasing tension in the face and neck.

Start by relaxing your shoulders down your back and placing your hands on your thighs.

woman demonstrates fish face exercise to get rid of chubby cheeks

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Take a big inhale through your nose, expanding the breath into your ribcage.