There are many nutrient-rich foods that benefit the liver, and one especially important food group is vegetables.

:Broccoli can be enjoyed raw or cooked and can even be shredded to enjoy as a slaw.

Shaved Brussels can easily be added to a salad for additional crunch and nutrient boost.

broccoli, kale, a nd brussels sprouts

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beets

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broccoli

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brussels sprouts

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kale and spinach

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