When you have a hankering for some quality American-Chinese food takeout, it’s a hard craving to shake.
“Anywhere that you could save calories is helpful,” the Twins continue.
According to Tthe Nutrition Twins are great low-calorie Chinese food menu options.
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They are typically high in sodium, so be aware of that.
This dish is also thickened with cornstarch and served with rice at most American-Chinese restaurants.
“It’s lower in sugar and fat than many other dishes,” the Twins also add.
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What Is Partially Hydrogenated Oil?
Generally speaking, the ingredients for each are fairly nutritious.
“Again, if possible, request light on the oil.”
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“All are good options for getting lean protein andnutrient-rich vegetables,” they explain.
“Then divide the meal in half and save half for another meal.
