Working out at home not only avoids a costly gym membership but also offers convenience to your busy week.
If your fitness goal is tolose belly fat, you’re not alone.
Women, especially, areprone to accumulate fat in this areadue to hormonal fluctuations.
Photo: Shutterstock. Design: Eat This, Not That!
We’re here with some of the best at-home workouts to shrink lower belly fat.
“The shoulders and glutes get WERKED, too, in this pose.
So that’s definitely a bonus!”
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“This pose is what I like to call a ‘doozy.’
Balancing in this pose targets those ab muscles from top to bottomsupercharge mode!
“Balancing in this pose calls for engaging those ab muscles, which burns belly fat.”
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Shutterstock
Shutterstock
