How much sugar is in a doughnut?
TheAmerican Heart Associationrecommends no more than 25 grams of added sugar a day.
To cut back on added sugar in your diet, check that you steer clear of these supermarket finds.
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And if youreallywant to lose weight and swear off sugar for good, order a copy ofZero Sugar Diettoday!
Just not this brand it has as much sugar as two doughnuts!
Pick one of our25 Best Yogurts for Weight Lossinstead.
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You might as well grab two doughnuts for dinner the sugar count is the same.
Sugar is listed as the third ingredient, before the onion or garlic.
Oddly enough, cherries aren’t one of them.
With high fructose corn syrup as the first (!!!)
ingredient, you are better off drizzling chocolate sauce on your meat.
Do your taste buds a favor and just eat the donut.
Steer clear: HFCS, regular corn syrup, and sugar are all ingredients.
With more sugar than a donut, it’s better to ditch this jar of marinara.
You might as well have a scoop of regular ice cream… or a donut and a half.
With 13 grams of sugar, it’s not exactly a nutritious snack for the kiddos.
With more sugar than two donuts, it’s definitely something to skip at the supermarket.
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Photo: Courtesy of Gatorade
