For Buddhaor hippiebowls, it’s a tahini sauce.
For smoothie bowls, it’s a bounty of fruit with countless toppings.
But just like meals that are served on a plate, not all bowls will help you trim down.
Keep reading to get our ultimate list of bowls you’re able to eat for every meal!
BREAKFAST
Stacks of pancakes and sides of greasy bacon are things of the past.
Get the recipe fromThe Minimalist Baker.
Get the recipe fromA House in the Hills.
It certainly wasn’t this blogger!
Thissavory oatmealis makeover on the classic BEC.
It switches out the blood-sugar-raising white flour bun for a satiating bed of oats.
Get the recipe fromMacheesmo.
Get the recipe fromMinimalist Baker.
Learn how you’re able to make the best smoothie bowl for weight losshere!
Get the recipe fromPinch of Yum.
Get the recipe fromOh She Glows.
Get the recipe fromHalf Baked Harvest.
Better yet, fruits with pits are among the lowest in fructose or fruit sugar.
Cinnamon has been shown to help regulate blood sugar.6254a4d1642c605c54bf1cab17d50f1e
Get the recipe fromRecipe Runner.
Get the recipe fromThe Full Helping.
And don’t worry about leaving out the meat, edamame and peanuts provide added protein.
Get the recipe fromFoodieCrush.
And this bowl is super simple.
With little chopping required, just combine all ingredients and top with a creamy, flavorful tahini miso dressing.
Get the recipe fromThe Healthy Maven.
THE BIGVEGAN BOWL
Serves:5Nutrition:556 calories, 17.
Got 25 minutes to spare?
That’s all the time you’ll need if you want to create this Instagram-worthy bowl at home.
The veggies are protein-packed edamame, vitamin-A-rich carrots, and hydrating cucumber.
It’s all topped off with a spicy sauce we chose to substitute greek yogurt in for mayo.
Greek yogurt is teeming with good-for-your-gut probiotics and satiating protein.
Get the recipe fromLove and Olive Oil.
Get the recipe fromDolly and Oatmeal.
In this bowl, it’s paired with shaved brussels sprouts and tangy pomegranate seeds.
Get the recipe fromGreen Kitchen Stories.
Just a cup of portobello mushrooms is full of 50 percent of your RDI of niacin.
As for maintaining your bone health?
Get the recipe fromHappy.
Red radishes, orange sweet potatoes, yellow mangoes, green avocado, and blackish blue forbidden rice.
Get the recipe fromLove & Lemons.
DINNER
Contrary to what you might think, bowls are not just for breakfast and lunch anymore.
These bowls are loaded with lean, meaty proteins and vitamin-rich veggies.
Get the recipe fromFor the Love of Basil.
Homemade Japanese 7 Spice, also known as Shichimi Togarashi, helps boost the flavor of this teriyaki chicken.
Get the recipe fromFoodiecrush.
Which means you don’t have to feel guilty about layering on the delicious tahini dressing.
Falafels are just one of20 Surprising Ways to Use Chickpeas!
Whip up this quick (only 20 minutes!)
Get the recipe fromChelsea’s Messy Apron.
Not to mention, they add a ton of low-calorie flavor to a wide variety of dishes."
Get the recipe fromGimme Some Oven.
They’re cooked in a low-sodium chicken broth with the juice and D-limonene-rich lime zest.
Get the recipe fromHow Sweet it Is.
It gently covers a bowl of hearty, lean chicken, and greens like zucchini and broccoli.
Get the recipe fromCreme De La Crumb.
Cremini mushrooms, Israeli couscous and vitamin A-rich kale play a starring role in this nutrient-packed meal.
But what really makes this Buddha bowl memorable is the parsley-cashew pesto drizzled on top.
Get the recipe fromScaling Back.
It’s loaded with heart-healthy monounsaturated fats from the avocado and eye-protecting beta-carotene from the sweet potatoes.
Get the recipe fromCookie and Kate.
