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In particular, they researched six people who lived to be above the age of 100.

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No one can be certain, so the mystery remains.

The study also showed metabolic and psychological benefits in the candy as well.

It’s important to note, however, that not all types of chocolate are created equal.

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In the report, researchers took two Harvard studies that used more than 92,000 healthy men and women.

These people reported details about their health and diet every two years.

When it comes to red wine specifically, the drink has been linked to longevity if consumed in moderation.

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Another key element to Calment’s long life

Low-stress levels could have likely also been a factor.

Calment had the privilege of living a wealthy, low-stress lifestyle for the entire duration of her 122 years.

Eat your chocolate, drink your wine, use olive oil, and treat yourself to hobbies you love.

Glasses of port wine

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