When you need a cheap and convenient meal,canned soupcomes to the rescue.
However, to make these canned soups non-perishable, manufacturers often load them with sodium as a preservative.
As a result, many of your favorite canned soups are extremely high in sodium.
Photos: brands. Design: Eat This, Not That!
Especially when some cans contain over 1,500 milligrams in just one serving!
Read on, then for some healthier soup options, check out the15 Best Low-Sodium Canned Soups.
Take theirBunny Pasta & Chicken Broth Soup, for instance, which has almost 700 milligrams per serving.
Kroger
This is true of theirThai Coconut Soup, which has 770 milligrams per serving.
Thankfully, Amy’s has a line of “Light in Sodium” soups that you might try instead.
TheirSpicy Sirloin Burger Soup, for example, has almost 800 milligrams per serving.
Progresso
But those needing low-sodium soups may want to steer clear of this one with its 790 milligrams.
TheirChicken Corn Chowder Flavored with Baconis no exception, with over 800 milligrams per one-cup serving.
TheirPlant-Based Minestrone & Saus’ge Soup, for instance, has over 1,000 milligrams in one serving!
Kroger
Annie’s
Progresso
Amy’s Kitchen
Campbell’s
Campbell’s
Campbell’s
Campbell’s
Progresso
Annie’s
Progresso
Progresso
Campbell’s
Progresso
Campbell’s
Campbell’s
Campbell’s
Amazon
Gardein
Gardein
Gardein
Gardein
Snow’s
