However, figuring out how to achieve these goals and finding enjoyable recipes can be challenging.
However, it’s important to note that not everyone needs to follow a low-carb diet.
Consult with your doctor or dietitian to determine if it’s the right choice for you.
Photo: Mitch Mandel and Thomas MacDonald. Design: Eat This, Not That!
Then, check out these38 High-Protein Breakfasts to Keep You Full.
If you have room in your carbohydrate goals, add rice or cauliflower rice to this dish.
Get our recipe forBeef Stir-Fry.
Mitch Mandel and Thomas MacDonald
For starters, you’ll get about 20 grams of protein from the ground chicken.
Get our recipe forChicken Burger.
Get our recipe forRoasted Chicken.
Mitch Mandel and Thomas MacDonald
Get our recipe forBuffalo Wings.
Get our recipe forChicken Scaloppine.
Get our recipe forChimichurri Scallops.
Waterbury Publications, Inc.
Theprosciutto,eggs, andGruyere cheeseall provide protein, which willhelp you stay fulluntil lunch.
Get our recipe for aHam and Cheese Omelet.
This salad also uses watercress, a low-carb green that’s considered theworld’s healthiest vegetable!
Mitch Mandel and Thomas MacDonald
Get our recipe forGrilled Calamari Salad.
Frizzled Eggs and Sausage
This Keto-approved breakfast is a perfectly balanced meal.
Get our recipe forFrizzled Eggs.
Mitch Mandel and Thomas MacDonald
Get our recipe forPrime Rib.
Get our recipe forSausage and Mushroom Frittata.
Get our recipe forBloody Mary Skirt Steak.
Mitch Mandel and Thomas MacDonald
Get our recipe forFlank Steak and Vegetables.
Get our recipe forItalian Pork Chops.
Serve with thearugulasalad on the side, a nutrient-dense green that’s super-low in carbohydrates.
Mitch Mandel and Thomas MacDonald
Get our recipe forPesto Chicken.
Get our recipe forSeared Swordfish.
Keto Baked Eggs
Eggs baked with prosciutto, cream, butter, and Parmesan cheesesign us up.
Mitch Mandel and Thomas MacDonald
Get our recipe forKeto Baked Eggs.
Get our recipe forTandoori Chicken Legs.
That’s a win-win for those who want a low-carb, high-protein meal.
Waterbury Publications, Inc.
Get our recipe forKeto BBQ Pork.
25 Best Keto Foods for Weight Loss
Paleo Sausage
Nutrition information is unavailable.
These paleo sausage patties are simple and ideal for those wanting a low-carb, high-protein meal.
Mitch Mandel and Thomas MacDonald
Pair with a serving of greens or enjoy on a low-carb bun.
Get our recipe forPaleo Sausage.
Get our recipe forZuppa Toscana.
Mitch Mandel and Thomas MacDonald
Get our recipe forBreakfast Sausage.
Get our recipe forPortobello Mushroom Pizzas.
Get our recipe forSnickerdoodle Protein Muffins.
Mitch Mandel and Thomas MacDonald
Hasselback Kielbasa Sausage
Eachkielbasa sausage linkhas about 8 grams of protein and zero carbohydrates.
Get our recipe forKielbasa Sausage.
Waterbury Publications, Inc.
Waterbury Publications, Inc.
Waterbury Publications, Inc.
Waterbury Publications, Inc.
Waterbury Publications, Inc.
Waterbury Publications, Inc.
Waterbury Publications, Inc.
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Tone It Up
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