September is here, which means pumpkin spice is all overcoffee shops, restaurants, and grocery stores.
But with such an influx ofpumpkin-flavored products, how can you know which ones are worth your money?
Thankfully, we have you covered with our roundup of healthy pumpkin spice foods.
Items: Courtesy of brands; Design: Joe Heroun / Eat This Not That
These items are all available at most grocery stores, or you could order them online.
But theAloha Pumpkin Spice Protein Baris both healthy and delicious, just in time for fall.
This bar is also made with “20+ superfoods,” including honey, flaxseed oil, and pumpkin.
Items: Courtesy of brands; Design: Joe Heroun / Eat This Not That
For something fall-inspired, try their seasonalSoft Baked Pumpkin Spiceflavor.
You’ll get a hint of sweetness but are still only consuming around five grams of sugar per serving.
Don’t worry, they’re enormous!
Amazon
Try the seasonalMush Pumpkin Pie Oats, made with rolled oats, pumpkin, and coconut milk.
Scott’s
Amazon
Tea Forte
Birch Benders
Good Pop
Siggi’s
Kind Snacks
Two Good
Sweet Loren’s
Perfect Snacks
Bubbies Ice Cream
Orgain
Nature’s Bakery
Laird Superfood
RxBar
Dalci
Purely Elizabeth
Courtesy of Partake
Courtesy of Blake’s
Ancient Nutrition
La Terra Fina
Planters
Courtesy of Lenny and Larry’s
Instacart
