What exactly gives a meal “belly fat-burning” qualities?
There are a few key things to consider when deciding on meals that fit your weight loss goals.
Read on, then check out the25 Best-Ever Fat-Burning Foods.
Waterbury Publications, Inc.
Hearty Turkey Chili
This chili has everything you’d want and need from a belly fat-burning meal.
Top with your favorite chili ingredients like shredded cheese, sour cream, and scallions.
Get our recipe forHearty Turkey Chili.
Mitch Mandel and Thomas MacDonald
Get our recipe forBlack Bean Omelet.
Get the recipe forGreen Chile Pork Soup.
Get our recipe forGrilled Mahi-Mahi with Salsa Verde.
Mitch Mandel and Thomas MacDonald
Combine with a tasty pineapple salsa and you have a flavorful, nutritious lunch or dinner.
Get our recipe forGrilled Pork Tenderloin with Pineapple Salsa.
Want more fiber and healthy fats, add some diced avocado on the top.
Jason Donnelly
Get the recipe forVegetable Quinoa Soup.
Get our recipe forMoroccan-Inspired Quinoa Pilaf and Salmon.
Get our recipe forSunrise Sandwich.
Mitch Mandel and Thomas MacDonald
However, chicken burgers can sometimes have less flavor than beef.
Thankfully that’s not the case with these chicken burgers topped with a homemade sun-dried tomato aioli.
Get our recipe forChicken Burgers with Sun-Dried Tomato Aioli.
Mitch Mandel and Thomas MacDonald
This Caesar salad also includes chicken for protein, so it’s a win-win!
Get our recipe forHealthier Grilled Caesar Salad.
Get our recipe forBaked Chicken with Tomatoes and Capers.
Mitch Mandel and Thomas MacDonald
Serve with a salad or your favorite vegetables to get in some extra fiber and nutrients.
Get our recipe forTeriyaki Pork Chops with Sauteed Apples.
Get our recipe forChicken Cacciatore.
The Almond Eater
Instant Pot Shrimp and Broccoli
Exact nutrition information is not available.
Get our recipe forInstant Pot Shrimp and Broccoli.
These mole enchiladas are the perfect recipe.
Mitch Mandel and Thomas MacDonald
Get our recipe forChicken Mole Enchiladas.
With ingredients like Greek yogurt, chicken, and half and half, you’ll get plenty of protein.
Another plus is that you’ll also get 4 grams of filling fiber, too.
Mitch Mandel and Thomas MacDonald
Get our recipe forHealthy Chicken Tikka Masala.
Protein Pancakes
Exact nutrition information is unavailable.
What better way to increase your protein intake than with pancakes?
Mitch Mandel and Thomas MacDonald
This recipe uses protein powder, Greek yogurt, milk, and oats to make hearty, filling pancakes.
Want to up the flavor more?
Try using a chocolate protein powder or other flavor of your choosing!
Mitch Mandel and Thomas MacDonald
Get our recipe forProtein Pancakes.
Get our recipe forSpanish Garlic Shrimp.
Pumpkin Mole Chili
This Pumpkin Mole Chili has it all.
Mitch Mandel and Thomas MacDonald
This dish is full of flavor and makes for the perfect meal to melt away belly fat.
Get our recipe forPumpkin Mole Chili.
Get our recipe forPaleo Turkey Bolognese with Garlic Spaghetti Squash.
Mitch Mandel and Thomas MacDonald
Get our recipe forMinestrone Soup with Pesto.
Get our recipe forOatmeal With Peanut Butter and Banana.
Breakfast Hash with Sweet Potato and Chicken Sausage
Now for the savory breakfast lovers.
Mitch Mandel and Thomas MacDonald
Get our recipe forBreakfast Hash with Sweet Potato and Chicken Sausage.
Enjoy protein from the chicken and for added fiber, use a whole-wheat bun!
Get our recipe forSpicy-Sweet Grilled Chicken Pineapple Sandwich.
Kiersten Hickman/Eat This, Not That!
Mitch Mandel and Thomas MacDonald
Mitch Mandel and Thomas MacDonald
Kiersten Hickman/Eat This, Not That!
Mitch Mandel and Thomas MacDonald
Blaine Moats
Waterbury Publications, Inc.
Mitch Mandel and Thomas MacDonald
Mitch Mandel and Thomas MacDonald
Mitch Mandel and Thomas MacDonald
Mitch Mandel and Thomas MacDonald
