One of the great things about most types of fish is that they cook very quickly.

Fish is not only delicious but is also high in protein andomega-3s.

Omega-3s,according to research, can help lower the risk of cardiovascular disease as well asinflammationin the body.

Grilled mahi mahi with salsa verde

Mitch Mandel and Thomas MacDonald

Meanwhile,shellfish may help raise immunity levelsand aid in weight loss.

Plus, don’t missEvery Popular FishRanked for Nutritional Benefits!

Get our recipe forGrilled Mahi Mahi with Salsa Verde.

Grilled mahi mahi with salsa verde

Mitch Mandel and Thomas MacDonald

61+ Best Healthy Fish Recipes

Grilled Calamari Salad

Grilled calamari only sounds complicated to make.

Get our recipe forGrilled Calamari Salad.

Grilled Salmon

Need a simple grilled salmon recipe that takes just mere minutes to make?

Healthy grilled calamari salad

Mitch Mandel and Thomas MacDonald

Then look no further.

Serve it with a Caesar salad or some steamy soup for a healthy, yet satisfying, meal.

Get the recipe fromThe Seasoned Mom.

Grilled Salmon

The Seasoned Mom

We imagine that this would pair well with a crunchy side salad or steamed vegetables and rice.

Get our recipe forSpicy Tuna Avocado Fish Taco.

Blackened Fish Sandwich

Only have 15 minutes to spare and need to make a meal?

Paleo seared tuna tacos

Mitch Mandel and Thomas MacDonald

Get our recipe forBlackened Fish Sandwich.

Air-Fryer Coconut Shrimp

Air-fryers are at it again.

Get our recipe forAir-Fryer Coconut Shrimp.

Paleo blackened fish sandwich

Mitch Mandel and Thomas MacDonald

Get our recipe forScrambled Eggs with Salmon, Asparagus, and Goat Cheese.

Get our recipe forHoney Mustard Glazed Grilled Salmon.

This meal is so flavorful that you may want to make extra!

coconut shrimp 2

Carlene Thomas/Eat This, Not That!

Get our recipe forChili Glazed Salmon.

Fish Piccata with Crispy Mashed Potatoes

Piccata and potatoes?

Get the recipe fromWhat’s Gaby Cooking.

Healthy scrambled eggs with salmon asparagus and goat cheese

Mitch Mandel and Thomas MacDonald

Skinny Shrimp Scampi

Bring the Italian restaurant right into your home with this shrimp scampi recipe.

Get the recipe fromGimme Some Oven.

Get the recipe fromAmbitious Kitchen.

Low-calorie honey-mustard salmon with roasted asparagus

Mitch Mandel and Thomas MacDonald

For instance, each serving has nearly 30 grams of protein and 7 grams of fiber.

Get the recipe fromHalf Baked Harvest.

Serve alongside lemony rice, atop sauteed greens, or as an appetizer.

Paleo chili-glazed salmon

Mitch Mandel and Thomas MacDonald

Get the recipe fromInspired Taste.

Prepare it with a side of creamy potato salad or steamed vegetables for a tasty dinner.

Get the recipe fromAverie Cooks.

Fish Piccata with Crispy Mashed Potatoes

Recipe Tin Eats

Ready in just 10 minutes, this delicious dish pairs well with sauteed vegetables and creamy mashed potatoes.

Get the recipe fromLittle Spice Jar.

Plus, don’t miss22 Meals to Melt Belly Fat in 2022!

Smashed Avocado Fish Tacos

What’s Gaby Cooking

Skinny Shrimp Scampi

Gimme Some Oven

Sweet Potato Salmon Cakes

Ambitious Kitchen

Creamy Salmon Risoni

Recipe Tin Eats

Cajun Hot Honey Shrimp

Half Baked Harvest

Smoked Salmon Pinwheels

Ambition Kitchen

Garlic Basil Butter Seared Scallops

Inspired Taste

Lemon Butter Grouper Fish Tacos

Averie Cooks

Blackened Tilapia

Gimme Some Oven

Ginger Shrimp Snow Pea Stir Fry

Little Spice Jar