The fruit contains the enzyme bromelain, which acts like a natural anti-inflammatory.
Make the most of this summer favorite and then discover the other20 Anti-Inflammatory Foods for Weight Loss!
Get the recipe fromCook Eat Paleo.
We love this pre-portioned cupcake version becauselet’s face itthe ingredient list isn’t very nutritious.
But for under 200 calories, we can enjoy an American summer sugary staple, worry-free.
Get the recipe fromThe Girl Who Ate Everything.
Try out these ham skewers instead.
Just be sure to opt for no salt added deli meat.
A vast majority of deli meats include sodium nitrate as a preservative.
Recent studies have found a link between the sodium nitrate in lunch meat to heart disease.
Get the recipe fromThe Recipe Rebel.
To tap into your visionary side, check out these10 Foods That Get Your Creative Juices Flowing.
Get the recipe fromNatural Girl, Modern World.
Dip, mix, top away!
Get the recipe fromThe Gunny Sack.
Get the recipe fromNoshtastic.
You’ll love this baked version.
Try baking the oats at the beginning of the week and portioning them out.
For more oatmeal inspiration, check out these15 Baked Oatmeal Recipes for a Flat Belly.
Get the recipe fromKate Moving Forward.
Not to mention it contains just five simple ingredients, one of which is good old H2O.
Spoon your way to summery bliss.
Get the recipe fromI Wash, You Dry.
Fortunately, crock pot’s got you covered.
Whip up this recipe and see what juicy, tender meat is supposed to taste like.
For more foolproof meals, check out these35 Healthy Crock Pot Recipes.
Get the recipe fromThe Gracious Pantry.
Get the recipe fromWine and Glue.
Get the recipe fromJoyful Healthy Eats.
Especially considering, the mocha stuff is your stress-nixing, waist-shrinking savior.
While you probably know it’s got mad antioxidants, that’s just the frosting on the cake.
Not to mention a tiny indulgence fights cravings and controls appetite.
Just don’t go crazy or the benefits completely unravel.
Get the recipe fromThe Beach House Kitchen.
In a short-term study, varying amounts of medium and long chain triglycerides were fed to 6 healthy men.
The men eating the most MCTs ate 256 fewer calories per day, on average.
After a month that’s 7,680 fewer caloriestalk about effortless weight loss!
Get the recipe fromThe Chunky Chef.
And when the weight loss superfruit and detoxifying pineapple are both involved, we’re all over it.
Enjoy this pretty, tasty twist on a classic favorite!
Get the recipe fromGimme Some Oven.
), aiding in weight loss and speeding up workout recovery.
Just confirm to opt for low sodium soy sauce and hydrate to counteract the sodium count.
Get the recipe fromLe Creme de la Crumb.
Not to mention, there’s a whopping 23 grams of satiating protein!
This is far from your average pie.
These super moist bars are made with 7 simple ingredients and come together in just 30 minutes.
Not to mention, your mouth will love the pineapple chunks in every bite.
Get the recipe fromPretty Providence.
While manysuperfoodshave an understudy eagerly waiting to fill any nutritional voids, coconut does not.
Not to mention it’s paired with anti-inflammatory pineapple and flat-belly shrimp.
Get the recipe fromCloset Cooking.
Grilled cheese could be the answer.
It’s worth a shot.
And while you’re at it, check out these30 Best Proteins for Your Penis.
Get the recipe fromHouse of Yumm.
