You don’t have to deprive yourself of your favorite snack when you’re trying to lose weight.
Nowadays, the snack aisle is brimming withhealthy snack alternativesto satisfy those cravings without sabotaging your goals.
With mindful choices and moderation, you could enjoy chips that align with your weight loss objectives.
Photos: The brands. Design: Eat This, Not That!
Now, let’s explore our list of 20 healthy chip options recommended by registered dietitians.
Plus, they taste amazing."
“Beanitosnot only taste great, but they are high in fiber,” says Pankonin.
WILDE
“These chips are packed with protein and low in sugar and carbohydrates.
“Don’t knock them before you try them,” says Ehsani.
Plus, there’s a 12 pound of real vegetables in one bag.
Lay’s
Are Sun Chips Healthy?
We Asked a Dietitian
Harvest Snaps Crisps
Peas also make for delicious chips.
Food Should Taste Good Multigrain Tortilla Chips
These tortilla chipsgo above and beyond traditional corn tortilla chips.
Simply 7
“Food should taste good, and these chips sure do.
“With 2 grams of fiber and 2 grams of protein, these chips may keep you fuller longer.
Dip these in guacamole for even more nutrients.”
Beanitos
“Carbohydrates can help provide the energy needed to fuel workouts and healthy activity throughout the day.”
They are made using avocado oil, which is a heart-healthy monounsaturated oil.”
“These healthy chips also contain a whopping 4 grams of both fiber and protein.
Quest
How We Chose the Best Healthy Chips
Siete
Courtesy of Brad’s
Sun Chips
Harvest Snaps
Food Should Taste Good
PopCorners
From The Ground Up
HIPPEAS
Off The Eaten Path
Jackson’s
Food Should Taste Good
BARE
Snacklins
Root Foods
Crispy Bites