Grapefruits are like the Candice Swanepoel of waist-whittling producethey steal the spotlight, every time.

(Need to depuff even faster?

Then don’t miss these21 Ways to Debloat in 36 Hours!)

Grapefruit slices

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Now that you’re up to speed on grapefruit’s benefits, dive into this flawless list.

Get the recipe fromSimply Recipes.

Get the recipe fromCall Me PC.

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For more skinny dessert inspiration, check out these5 Delicious Dessert Recipes from Maria Menounos.

Get the recipe fromThe View From Great Island.

You already know the benefits of the ruby red superfruit, but what about its tropical partner?

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Get the recipe fromHappiness Is Homemade.

And that’s not all.

Get the recipe fromThe Kitchen Paper.

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Plus, this recipe is under 100 calories and fat-free.

Your flat belly will thank you.

Get the recipe fromThe Rustic Willow.

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Cool off and satisfy your sweet tooth than with this three-ingredient, dairy-free recipe.

For more icy desserts, check out these20 Dairy-Free Frozen Dessers.

Get the recipe fromTurn Table Kitchen.

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It’s made with fresh, real ingredients and just 34 sweet calories.

Get the recipe fromThe View Fom Great Island.

Get the recipe fromShe Wears Many Hats.

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Nibble on one of these chocolate covered grapefruits and beat the binge.

Get the recipe fromNatural Girl, Modern World.

Not to mention, your body prefers to burn the fat in coconut, rather than store it.

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Just double-check to opt for the unsweetened flakes.

Get the recipe fromBlahnik Baker.

Get the recipe fromAround My Family Table.

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It’s brimming with nutrients, flavor and waist-whittling ingredients.

Get the recipe fromHalf Baked Harvest.

Two tablespoons of the magic tiny bullets contain an impressive 11 grams of fiber.

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For some chia inspiration, check out these45 Best Ever Chia Pudding Recipes For Weight Loss!

Get the recipe fromDwell In Beauty.

While it won’t boost your health, it won’t ruin your waistline either.

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Get the recipe fromSugar Hero.

Slam this one back worry-free.

Get the recipe fromSelf Proclaimed Foodie.

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Although it is low in calories and fat-free, its sugar content is slightly indulgent.

A little bit goes a long way.

Get the recipe fromHow Sweet Eats.

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FRUIT SALAD

Nutrition:101 calories, 1.1 g fat (0 g saturated).

Why opt for Greek over regular?

It can be one of the most effective tools in your flat-belly arsenal.

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Get the recipe fromWonky Wonderful.

Yeah, that’s music to the dieters ears.

Protein-rich foods help boost metabolic activity, increase satiety, and maintain muscle mass.

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The more muscle you have on your body, the more flab you naturally torch.

Get the recipe fromLexi’s Clean Kitchen.

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