Thepaleo dietgets down to the basics.

Protein helps regulate appetite and can contribute to increased feelings of fullness, potentially reducing overall calorie intake."

“Protein helps you get full faster and stay full longer,” she explains.

plate with grilled salmon, asparagus, and tomatoes on gray wood table

Photo: Shutterstock. Design: Eat This, Not That!

That’s what makes this grilled mahi-mahi recipe so deliciously perfect.

One serving is just 280 calories and packs a mean flavor punch.

Get our recipe forGrilled Mahi-Mahi With Salsa Verde.

Grilled mahi mahi with salsa verde

Mitch Mandel and Thomas MacDonald

What makes these Thai-inspired beef wraps such a great choice is that they’re wrapped in healthy goodness.

You’ll use lettuce, which will help you nix excess calories.

Get our recipe forThai-Inspired Beef Lettuce Wraps.

Pork tenderloin with grilled pineapple salsa

Mitch Mandel and Thomas MacDonald

Plus, it’s only 280 calories per serving and seamless to put together.

Get our recipe forChicken Under a Brick.

Ditch ordering in and whip up your own ramen dish at home.

Low-calorie thai beef lettuce wraps

Mitch Mandel and Thomas MacDonald

It also swaps out noodles for zucchini noodles for a healthier twist.

Get our recipe forChicken Ramen With Shiitake Mushrooms and Spinach.

This sweet potato breakfast hash offers carbs from the sweet potatoes, along with veggies and lean protein.

Chicken under a brick

Mitch Mandel and Thomas MacDonald

One serving is 422 calories and provides 19 grams of fiber and 26 grams of protein.

Get our recipe forEasy Turkey-Sweet Potato Breakfast Hash.

The Easiest Guacamole Recipe You’ll Ever Make

Having a solid guacamole recipe on deck is essential.

Paleo chicken ramen

Waterbury Publications, Inc.

Get our recipe forThe Easiest Guacamole Recipe You’ll Ever Make.

Get our recipe forFrench-Inspired Tuna Nicoise.

It comes full circle with roasted asparagus to make a healthy yet delicious meal.

turkey sweet potato breakfast hash in cast iron skillet

Waterbury Publications, Inc.

Get our recipe forHoney-Mustard Glazed Salmon With Roasted Asparagus.

Paleo Blackberry Cashew Chia Pudding

The best part about this blackberry cashew chia pudding?

You really can savor it for breakfast or dessert!

Guacamole

Mitch Mandel and Thomas MacDonald

This creamy pudding is complete with fresh blackberries to add a tart touch to every bite.

Get our recipe forPaleo Blackberry Cashew Chia Pudding.

The recipe brings together avocado, frozen banana, frozen spinach, and flaxseed for a truly decadent sip.

Healthy tuna nicoise

Mitch Mandel and Thomas MacDonald

Get our recipe forCreamy Paleo Green Smoothie.

Get our recipe forPaleo Plum Muffins.

Get our recipe forHomemade Paleo Granola.

Low-calorie honey-mustard salmon with roasted asparagus

Mitch Mandel and Thomas MacDonald

That’s where this paleo tahini chocolate shake comes into play.

Get our recipe forPaleo Tahini Chocolate Shake.

This recipe is pretty simple to pull together, and you’ll be so glad you tried it.

Homemade paleo chia pudding cup

Rebecca Firkser/Eat This, Not That!

Get our recipe forPaleo Breakfast Sausage.

Plus, it’s super refreshing and only calls for four healthy ingredients, along with ice.

Get our recipe forPaleo Iced Coffee Protein Shake.

green smoothie in two glasses on wooden surface

Rebecca Firkser/Eat This, Not That!

Get our recipe forQuick Paleo Thai Beef Stir-Fry.

Paleo Tomato Chicken Curry With Cauliflower Rice

This tomato chicken curry recipe delivers a mean tasty kick.

It also opts for cauliflower rice to keep your carb count down.

paleo plum muffins

Rebecca Firkser / Eat This, Not That!

it’s possible for you to thank us later!

Get our recipe forPaleo Tomato Chicken Curry With Cauliflower Rice.

Paleo Banana Bread

A scrumptious banana bread recipe that only takes 10 minutes to prep?

Paleo granola in a bowl ready to serve with breakfast.

Rebecca Firkser/Eat This, Not That!

We’ll take it!

This paleo banana bread with a hint of cinnamon will be your new go-to for breakfast.

Get our recipe forPaleo Banana Bread.

paleo tahini chocolate shake in glass with spoon

Rebecca Firkser/Eat This, Not That!

Paleo Shakshuka

If casserole is a favorite dish of yours, consider this paleo shakshuka.

Our recipe is a warm skillet full of flavor.

It provides protein, thanks to the eggs, along with a variety of veggies and spices.

paleo breakfast sausage in skillet

Rebecca Firkser / Eat This, Not That!

Get our recipe forPaleo Shakshuka.

Iced coffee protein

Rebecca Firkser/Eat This, Not That!

Paleo spread stir fry

Waterbury Publications, Inc.

Paleo tomato chicken curry recipe

Waterbury Publications, Inc.

sliced banana bread close up

Beth Lipton

Paleo casserole shakshuka dish in a skillet with parsley

Rebecca Firkser/Eat This, Not That!