Would you believe it if I told you cheese could actually be healthy?

And get this: you don’t even have to settle for the low-fat stuff!

We’re talking the bare minimum: dairy, salt, and enzymes.

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Ready to cut the cheese?

says Dave Zinczenko, author ofThe Super Metabolism Diet.

Check outWhat Happens to Your Body When You Eat Eggs.)

Mini babybel light

Why is this Dr. Samuel’s favorite?

It’s good quality, natural, and has minimal ingredientsthe perfect addition to your next cheese board.

Check out thesenifty bun alternativesto learn more and spice things up at your summer barbecue.

Cabot seriously sharp cheddar cheese

Kerrygold Dubliner Cheese

This aged sweet and nutty cheese comes from only grass-fed cow milk.

Treeline Cheese Classic Aged Nut Cheese

Of all possible vegan options, this cheese takes thedairy freecake.

Yes, you heard that right.

Applegate naturals american style colby cheese

A mixture of 16 ingredients including milk protein concentrate, whey, and a lot of processed additives.

Modified starch, carrageenan, celluloseneed we say more?

Nikos feta cheese block

Weight watchers light low-moisture part-skim mozzarella cheese

Horizon organic american singles

Good culture organic cottage cheese whole milk classic

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Treeline treenut cheese

Laughing cow creamy swiss

Horizon organic cheddar shredded cheese

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Tofutti better than cream cheese

Land o lakes sharp american cheese singles

Polly o cheese twists mozzarella and cheddar

Violife just like gouda

Kraft american singles pasteurized prepared cheese product

Sargento part skim ricotta

Follow your heart dairy free parmesan

Breakstone’s cottage doubles honey vanilla