If you’re aiming for a healthy start to your day, prioritizing ahigh-protein breakfastis key.
Plus, there are even more specific benefits you’re free to enjoy from eating protein at breakfast.
But don’t just take our word for itthere’s research to prove it!
Photos: brands. Design: Eat This, Not That.
For people looking for a healthier option, turkey bacon may be the route to go.
For nitrate-free, high-protein turkey bacon, our dietitians recommendApplegate Naturals Uncured Turkey Bacon.
“A croissant with 10 grams of protein per serving that actually tastes good?
Bob’s Red Mill
“In under two minutes, these microwavable pancakes make it easy to enjoy pancakes on busy mornings.”
With 10 grams of protein and only 310 calories, this sandwich is the perfect high-protein breakfast.
Either way, you’ll be getting a lean, healthy protein boost.
Applegate Naturals
Moreover, the absence of artificial or natural flavors or colors ensures a clean and minimally processed product.”
When it comes to milk, Sabat always choosesHorizon Organic Grassfed Milk.
Sabat suggests Artisina Nut Butters, specifically theirAlmond Butter, which offers 7 grams of protein per serving.
Red’s
“Spread them on whole grain toast or add them to smoothies for a protein boost.”
For a trustworthy organic brand to try for breakfast, Sabat recommendsNasoya Organic Tofu.
Hero Bread
Walmart
Mason Dixie
Kodiak
Icelandic Provisions
Stonyfield
Target
Nancy’s
Friendship Dairies
Amazon
Eggland’s Best
Horizon Organic
Garden of Life
Artisina Market
Nasoya
MUSH
