Just don’t ruin them with a bucket of brown sugar and marshmallows, Mom.
But, beyond that, these sweet spuds are versatile and easy to cook with.
For even more weight loss inspiration, find out theways to lose 10 pounds.
They’re made with an entire cup of mashed sweet potatoes and topped with coconut cream and toasted coconut.
Pretend that stream of syrup isn’t in the pic because youtotallydon’t need it!
Get the recipe fromHow Sweet It Is.
Give your short stack an extra helping offat-fighting fruitfor a breakfast worth waking up for.
Get the recipe here onHoly Cow!
Serve these as a bed for yummy turkey meatloaf or any other grilled or roasted meat.
Add 1 teaspoon salt and bring to a boil.
Cook until the sweet potatoes are tender, but not mushy, about 15 minutes.
Step 2
Drain and return to the pot.
Step 3
Heat the milk and butter in a small saucepan.
Step 5
Stir in the chipotle pepper and season with salt and pepper.
Get the recipe fromGimme Some Oven.
But it’s sure to keep you full until dinnertime.
Get the recipe fromTop with Cinnamon.
This recipe packs in the protein to keep you satisfied hours past supper.
Get the recipe fromRecipe Runner.
Bonus: This version has a healthy dose of Sriracha to get your metabolism kicking.
Get the recipe fromRunning to the Kitchen.
You won’t want to share, but it keeps the cheesy calories manageable.
Get the recipe fromPinch of Yum.
Gooey poached eggs act like a sauce for the dish and help all the flavors meld.
Don’t care for peppery arugula?
Feel free to substitute in your favorite green, or any of these10 Greens Healthier Than Kale.
Get the recipe fromHow Sweet Eats.
Corn chowder gets a creamand healthyupgrade with sweet potato and leeks.
You’ll never go back to the canned stuff again.
Get the recipe fromA House in the Hills.
The problem is, the calories are rather lofty, too.
This vegan remix on the classic may take out the meat and cheese, but it delivers on flavor.
One bite and you’ll have a hard time believing it’s actually good for you.
Get the recipe fromThe First Mess.
Get the recipe fromOne Ingredient Chef.
Add plenty of water-rich veggies for satisfying crunch and extra weight.
For an easy metabolism boost, top each of them with a dollop of hot sauce.
Get the recipe fromCooking Classy.
Tell someone you’re serving sweet potato fries, though, and watch eyebrows rise in anticipation.
Add the cayenne, salt, and pepper.
Meanwhile, in a separate skillet, fry the eggs sunny-side up in the remaining oil.
Divide the hash among four plates, top with eggs, and serve.
