Finding the righthealthy snackcan be tricky.

Easy: read this list!

Read on, then check out the30 Unhealthiest Snacks on the Planet.

different brands of snacks on a purple background

Photos: The brands. Design: Eat This, Not That!

Dried fruits offer quick-releasing carbohydrates, providing an immediate energy boost.

This combination of macronutrients helps stabilize blood sugar levels, preventing energy crashes."

“The portion-controlled packaging ensures you’re getting a balanced amount of nutrients without overindulging,” says Best.

Sargento Balanced Breaks on a white background

Sargento

The presence of protein from the almonds further supports satiety and helps regulate blood sugar levels.

The maple sugar and sea salt enhance flavor without adding excessive amounts of sugar."

For your next healthy snack, Young suggests theOrganic Forest Berry Trail Mixfrom Whole Foods.

Skinny Dipped Cocoa Almonds

Skinny Dipped

“Chocolate-covered almonds contribute healthy fats and antioxidants, offering a satisfying and energy-boosting combination.

When you’re craving something salty, Seapoint is the way to go.

Reach for something like theseBada Bean Bada Boomsnacks to snack on a more filling salty treat.

carton of Greek yogurt on a white background

Chobani

We love Wonderful Pistachios because they offer shelled and unshelled, as well as a variety of flavors.

“Brad’s Veggie Flats offer a satisfying and energizing snack option packed with wholesome ingredients.

“With certifications including Organic, Non-GMO, Gluten-Free, and Vegan, they prioritize quality and purity.”

bag of trail mix on a white background

Whole Foods

Sabat suggestsGood and Gather Mixed Nut Packsfor fans of mixed nuts.

Instead, having a pre-portioned snack pack like these fromCedar’s Hummuscan satisfy your hunger anywhere at any time.

10 Best & Worst Bagged Popcorns

packet of Hillshire Snack Bites on a white background

Target

box of edamame snack packs

Seapoint Farms

container of almonds on a white background

Blue Diamond

matcha energy bar on a white background

Feel Bars

Bada Bean Bada Boom Roasted Broad Beans

Bada Bean Snacks

box of Wonderful Pistachios snack packs

Amazon

quest protein chips

Quest

bag of Brad’s Veggie Flats on a white background

Brad’s Plant-Based

purple box of mixed nuts on a white background

Target

BTR Nation Enery Bar on a white background

B.T.R Nation

P3 protein snack pack on a white background

Walmart

Cedar’s snack pack on a white background

Cedar’s

beef jerky stick

Chomps

SkinnyPop

Sam’s Club