“Since genetics plays a major role in cellulite, there’s really no cure.
What’s all this have to do with cellulite?
“High sodium foods like deli meats, bacon and cheeses cause water retention,” explains Haase.
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“And that bloating and extra water weight can make cellulite more visible.”
Staying hydrated will plump up your skin, making dimpling less apparent.
Is plain water leaving your taste buds bored?
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Check out thesebest detox waters!
Simmer up your own pot, using a low-sodium broth.
Soda and Sweetened Beverages
Has your cellulite gotten more aggressive with each passing birthday?
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Unfortunately, since this is a natural part of aging, there’s no way to reverse the effects.
Just avoid any of the33 Fruit-Flavored Sodas Ranked By How Toxic They Are.
Organic Annie’s Original BBQ Sauce and Bone Doctors' Carolina Bold Barbeque Sauce both fit the bill.
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Or, better yet, eat a container ofGreek yogurtinstead.
It’s a low-salt, high-protein cottage cheese substitute we’re big fans of.
One of the most common?
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“A diet high in unhealthy fats can slow blood circulation and oxygen flow.
As a result, connective tissues weaken, making skin rippling more apparent.”
To keep your blood flowing freely, avoid foods high in artery-clogging saturated fatlike pizza.
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According to The Harvard T.H.
Just whip up any of theseone-pot dinners!
Or better yet, make one of thesehealthy homemade pizzaseither way you could’t go wrong.
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The dangerous man-made fat is commonly lurking in low-calorie margarine and butter “spreads.”
Eat This Instead!Ditch the fake stuff and smear grass-fed butter onto your toast instead.
In fact, CLA is sold commercially as a fat-burning supplement.
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This happens because your body retains water after a sodium-packed meal.
Along with making your jeans tight, it can also decrease blood flow and make cellulite more visible.
Sure, all chips are hard to put down, but none is more addictive than Doritos.
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It’s recipe was specially designed so that no single flavor overpowers another.
Stay away from this addictive snack to help blast awaybelly fatand lessen the appearance of cellulite.
Eat This Instead!Can’t ignore your nagging hankering for nacho cheese?
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Pick up a bag of Beanitos Nacho Cheese White Bean Chips.
Plus, they’re free of MSG, which should let your natural willpower kick in.
Eat This Instead!Craving something sweet?
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Blend up one of thesebest smoothies for weight loss.
When struck with a bagel craving, opt for a bagel thin or aBantam bagel.
AND NOW, THE BEST FOODS THAT REDUCE CELLULITE!
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Bonus: This botanical will also keep you vacation-ready by boosting immunity and reducing the frequency of colds.
Bye, bye, summer colds.
you’re free to even slip some leaves into a weight loss smoothie without altering the flavor.
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Buckwheat
This lesser-known grain gives trendy quinoa a run for its money.
Some research has even found that consuming grapefruit regularly can help boostmetabolism.
(Grapefruit spoons work best because they have small ridges that help break into the fruit.)
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