And what is a movie-watching sesh without having bothsweet and savorysnacks on-hand to nosh on while you are watching?

About 90% of the fats found in pistachios are unsaturated.

And since they are provided with no shells, they are easy to add to snack recipes, too.

2023 best and worst new snacks main

Courtesy of Brands / Design: Jordan Summers-Marcouillier

Whisps Baked Cheese BitesCheddar

Whisps Baked Cheese Bites are the newest addition to the Whisps family.

These single-ingredient poppable, bite-sized pieces contain no added sugar and only one gram of carbs.

They are also an excellent source of calcium and provide at least 10 grams of protein per serving.

Wonderful Pistachios

Courtesy of Wonderful Pistachios

Made with quality ingredients, this dip pairs well with whole-grain pita triangles or veggie sticks.

Sunsweet Probiotic + Prunes

Per Serving (1.5 oz.

These prunes have some extra juicy elderberry flavor included in the mix, too.

Whisps Baked Cheese Bites cheddar

Walmart

Triple Berry Halo Top

Per Serving (1 pop.

For gummy lovers, these snacks certainly check the box, but with no added sugars.

For crunchy snack lovers,these Puffed Kelp Chipsfit the bill.

KIND Cereal Bars—Cinnamon with Almonds

Courtesy of KIND snacks

And having asingle frozen cookieallows for an easier attempt for portion controlcertainly a bonus in many books.

Each snack provides 17 grams of whole grain oats and is packed with flavors that kids and adults love.

But these cups provide more saturated fat and total fat than the OG version.

Cedar’s Topped Organic Grecian Golden House Hommus

Courtesy of Cedar’s

It also has a whopping13 grams of added sugarand doesn’t provide any more fiber than the non-plant-based variety.

Per Serving (1 oz.

Whilethese snacksaren’t the worst thing for your health, they aren’t the best, either.

Sunsweet Probiotic + Prunes

Courtesy of Sunsweet

Triple Berry Halo Top

Halo Top

Dave’s Killer Snack Bars

Courtesy of Dave’s Killer Bread

Soley Organic Mango and Orange Whole Fruit Gummies

Courtesy of Soley

12 Tides Puffed Kelp Chips

Courtesy of 12 Tides

Mariani’s Dried Mango Chips

Courtesy of Mariani Family

Chloe’s Oat Milk Mini Cookie Sandwiches

Chloe’s Fruit / Facebook

Bobo’s PB&J Oat Snack

Courtesy of Bobo’s

Reese’s Plant-Based Peanut Butter Cups

Courtesy of Hershey

Jack Link’s Doritos Spicy Sweet Chili Flavored Beef Jerky

Courtesy of Frito Lay

Snack Pack Starburst All Pink Strawberry

Courtesy of Snack Pack

Old El Paso Fiesta Twists, Cinnamon Churro, Crispy Corn Snacks

Courtesy of Old El Paso

trader joe’s triple ginger pretzels

Chris Shott / Eat This, Not That!