What you won’t find printed on the same page is the term “organic.”
Because despite what you may have heard, “organic” and “healthy” aren’t synonyms.
(Go ahead; look it up if you don’t believe us.)
Lundberg
That’s not to say that a large portion of organic fareisn’thealthy, though.
But things get a bit fuzzy when you start talking about processed snacks.
Three things that do absolutely nothing for your body.
Lundberg
Which means the majority of what you’re eating is empty carbs, sugar, and fat.
Naturalnut butteror hummus topped with an olive or a sun-dried tomato are all good options.
For some healthier ways to use the root veggie, check out theseSurprising Uses for Tiger Nuts.
In fact, a seven-piece serving provides an entire day’s worth of sugar!
There are far better snacks to be hadlike these50 Snacks With 50 Calories or Less.
But a single cup serving also contains nearly a day’s worth of sugar!
Or better yet, stick with the unflavored variety, which is totally free of added sweetness.
Three Twins makes a Madagascar vanilla ice cream wafer sandwich that has just 190 calories.
We suggest picking up a box of those instead.
keep your cash and splurge for organic grub where it matters: in the produce and meat sections.
Just look at that dismal fiber and protein content.
It’s filled with fruit!
Organic candy is still candy.
Lundberg
