We’ve got you covered.
Here, some of the most satisfying ways to spoon it out!
For details on whipping up a batch, check out Well Plated’srecipe.
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It will save you calories and fat and add some additionalproteinto your plate.
That’s what we like to call a win-win!
In fact, a mere 14 cup serving of the stuff packs 25% of the day’s intake!
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(More details on thathere.)
And to make over the recipe further, swap our refined pasta for whole grain or zucchini noodles.
Loving that last idea?
Then be sure to check out these21 Mouthwatering Spiralizer Recipesfor more veggie noodle inspo.
Then you’re going to love the savory topping trend sweeping through the land of fermented dairy.
For more fun and tasty ideas, check out her blog!
Add potatoes and cook for 15 minutes, or until softened.
STEP 2
Transfer potatoes to a large bowl, combine with the broth and mash together.
Once thoroughly combined and smooth, stir in the yogurt, butter and spices.
Of course, you are.
Hands down, it’s one of the most creativeavocado recipes for weight losswe’ve yet to come across.
Consider it a must-try.
Store it in a mason jar until your next BBQ.
Serve with whole-wheat pita slices or raw veggies for a light yet filling snack.
For more foods filled to the brim with protein, check out these29 Best-Ever Proteins for Weight Loss.
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Eat Spoonable Caprese
Traditional Caprese isso2015.
Stay hip and cool among foodies by whipping up the creative take on the classic Italian dish pictured above.
It trades mozzarella foryogurt!
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you might get all the detailshere, courtesy of Autumn Makes and Does.
Add it to Eggs
This is a new oneeven to usbut it makes perfect sense.
Adding a dollop of Greek yogurt to your eggs ups the protein count and fluffiness.
And don’t just reach for the whitesthe yolks contain the fat-fighting nutrient choline.
Are we right, or are we right?
Pair with one of thesehealthy chipsfor the untimate better-for-you party pairing.
Whip Up a Healthier Chicken or Tuna Salad
Love chicken and tuna salad?
Make them healthierand more fillingby swapping in Greek yogurt for mayo.
Dress up the mixture with a few sprinkles of curry powder, pepper and cayenne and some diced celery.
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