Addinghealthy proteinscan transform a simple salad into asatisfying meal that supports your weight loss goals.

High-protein salads offer numerous benefits.

Additionally, fiber-packed veggies improve gut health andhelp keep you full, two benefits that can promote weight loss.

high-protein turkey blt salad

Mitch Mandel and Thomas MacDonald

Then, check out25 Superfoods That Are Surprisingly High in Protein.

Get our recipe forMexican Grilled Steak Salad.

Together, these ingredients make for a super-tasty, super-filling salad for weight loss to enjoy whenever you want.

Healthy grilled mexican steak salad

Mitch Mandel and Thomas MacDonald

Get our recipe forShrimp and Spinach Salad.

Get our recipe forGrilled Chicken and Avocado Salad.

We know it sounds weird, but don’t knock it until you try it.

Healthy spinach salad with warm bacon dressing

Mitch Mandel and Thomas MacDonald

This meal is also a great way to get in some fresh produce before starting your day.

Get our recipe forBreakfast Salad.

Chinese Chicken Salad

This high-protein salad is the perfect blend of savory and sweet.

Grilled chicken salad with cranberries avocado and goat cheese

Mitch Mandel and Thomas MacDonald

We loveAnnie’s Shiitake Sesame Vinaigrettefor this salad, but you might use any of your favorite dressings.

Get our recipe forChinese Chicken Salad.

The high protein content helps support your weight loss goals by keeping you satisfied longer.

red and green breakfast salad in bowls with eggs and oil

Waterbury Publications, Inc.

Get our recipe forSpinach-Pomegranate Salad.

Get our recipe forBean, Salmon, and Kale Salad.

Get our recipe forChicken Greek Salad.

Healthy chinese chicken salad

Mitch Mandel and Thomas MacDonald

Get our recipe forTurkey BLT Salad.

Get our recipe forGrilled Calamari Salad.

Get our recipe forAsparagus Salad.

mason jar salad with spinach, turkey, cara cara oranges, and pomegranate seeds on wooden tray with jar of nuts and white plate

Waterbury Publications, Inc.

15 High-Protein Breakfast Recipes for Weight Loss

Summer Kitchen Sink Salad

Full nutrition information is unavailable.

Get our recipe forSummer Kitchen Sink Salad.

Get ourMandarin Orange Chicken Salad.

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Waterbury Publications, Inc.

Healthy greek salad

Mitch Mandel and Thomas MacDonald

turkey BLT salad

Mitch Mandel and Thomas MacDonald

grilled calamari salad

Mitch Mandel and Thomas MacDonald

Low-calorie grilled caesar salad

Mitch Mandel and Thomas MacDonald

Healthy asparagus with fried eggs and prosciutto

Mitch Mandel and Thomas MacDonald

Summer Chicken Sink Salad with Basil and Balsamic

Claudia Sidoti / Eat This, Not That!

orange chicken salad with mandarin oranges and bell peppers

Kiersten Hickman/Eat This, Not That!

chicken kale and white bean salad

Gail Watson Photography