Canned tunais a great option for anyone looking to eat healthy and lose weight.
It’s packed with protein, affordable, and shelf-stable, making it a convenient choice.
But let’s face it: the same old tuna salad can get pretty boring.
Jason Donnelly
So, why iscanned tunaso great for weight loss?
Plus, tuna has healthy fats in the form of omega-3 fatty acids, which also help withsatiety.
There are so many delicious ways to enjoy canned tuna that go beyond the usual tuna and mayo.
Mitch Mandel and Thomas MacDonald
Get our recipe for aQuick and Easy Italian Tuna Melt.
Get our recipe forHealthy Tuna Veggie Melts.
Get our recipe forCranberry Mustard Mini Tuna Melts.
Jason Donnelly
Get the recipe fromRecipe Tin Eats.
This version from Recipe Tin Eats uses canned tuna to simplify the process while maintaining all the classic flavors.
Get the recipe fromEating Bird Food.
Waterbury Publicatons, Inc.
Get the recipe fromThe View from Great Island.
Get the recipe fromRunning in a Skirt.
Get the recipe fromWell Plated.
Recipe Tin Eats
Get the recipe fromA Beautiful Plate.
Get the recipe fromChelsea’s Messy Apron.
And because it’s made with canned tuna, this meal is super affordable, too.
Recipe Tin Eats
Get the recipe fromKim’s Cravings.
Not only that, but it’s keto-friendly, dairy-free, nut-free, whole 30-approved, and fully gluten-free.
Get the recipe fromCotter Crunch.
Eating Bird Food
Tuscan Tuna Sandwich
This one isn’t your typical tuna salad sandwich.
Get the recipe fromHalf Baked Harvest.
The View from Great Island
Running in a Skirt
Courtesy of Well Plated
Courtesy of A Beautiful Plate
Courtesy of Chelsea’s Messy Apron
Courtesy of Well Plated
Courtesy of Kim’s Cravings
Courtesy of Cotter Crunch
Courtesy of Half Baked Harvest
