Fortunately, we know a number of dietitians who are also big fans of TJ’s.
saysSheri Berger, RDN, CDCES.
Truffle Marcona Almonds
“I absolutely love the Truffle Marcona Almonds,” says Berger.
Photo and Design: Joe Heroun / Eat This, Not That!
“Oats are a good source ofbeta-glucan fiberthat is good for heart and gut health.
Oats also contain polyphenols including a unique group of antioxidants called avenanthramides, which can help fight inflammation.
Theseprotein-rich eggbites are great grab-and-go nosh able to fill you up and keep you energized through lunch.
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Plus, all you have to do is heat them up!”
Plus, the first ingredient is cauliflower!"
Frozen Acai Bowls
“Acai bowls at a restaurant can run you over $10 a bowl.
Trader Joe’s
“These bowls are packed with antioxidant-rich acai berry puree along with other wholesome ingredients,” adds Manaker.
“In a pinch, these bowls help meet your fruit quota for the day in a delicious way.
Top this bowl with some nut butter and chia seeds for a balanced dish.”
Trader Joe’s
Also, these apples are a great choice for making homemade apple chips,” she suggests.
“They have a longer shelf-life.
She also notes the versatility of Trader Joe’s pesto.
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“Yes, the obvious way to enjoy this pesto is over pasta,” says Manaker.
I will sometimes even use it as a marinade for fish or chicken.”
saysCaroline Leslie,MS, RD, LD, RYT, and owner ofWhole Self Nutrition.
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I love it on eggs, avocado toast, and roasted veggies."
“They’re low carb and the entire container has only 60 calories.
[Also, it has] 5 grams of fiber!”
Courtesy of Trader Joe’s ©2023
Courtesy of Trader Joe’s ©2023
Courtesy of Trader Joe’s ©2023
Courtesy of Trader Joe’s ©2023
KIND Snacks
Trader Joe’s
Courtesy of Trader Joe’s ©2023
Courtesy of Trader Joe’s ©2023
Courtesy of Trader Joe’s ©2023
Courtesy of Trader Joe’s ©2023
